Self articles

October 2007&#10;&#10;Burn Cals with Pals&#10;&#10;This group circuit burns &#10;280 calories in only 33 minutes. Grab the girls &#10;and go!&#10;&#10;&#10;

June 2007&#10;&#10;The New Pilates Body&#10;&#10;A fresh twist on the method Madonna made famous is Hollywood

June 2006&#10;&#10;Walking it Off&#10;&#10;Top trainers created these five fresh walking plans.  &#10;Mix and match according to your fitness goals.&#10;&#10;&#10;

August 2008&#10;&#10;Look Divine from Behind&#10;&#10;This capeoira-inspired workout sculpts and tones while developing a dream derriere.&#10;&#10;&#10;&#10;